My name is João Claudio Cimurro, and my life has always been dedicated to high-performance sport. I began practising judo in 2005 and have been competing professionally since 2011.

Throughout my journey, I have been a multiple-time São Paulo State Champion, medallist at national competitions, and have represented Brazil in several countries as part of the Brazilian Junior National Judo Team.

Since 2012, alongside judo, I have immersed myself in the world of strength training and athletic conditioning as an athlete. This experience has provided me with the knowledge and practical expertise that enhanced my own performance and now form the foundation of my work.

At the age of 18, I had the opportunity to pursue any field within healthcare through an athletic scholarship. It was then that I chose to study Physical Education and discovered my life's purpose: transforming lives through exercise.

I graduated from one of Brazil's leading universities in the field and have continued to expand my expertise through specialised training in exercise programming, performance, and health. I currently live in Australia, where I work as a judo athlete representing the country, a personal trainer, an online fitness coach, a strength and conditioning coach for professional judo and Brazilian jiu-jitsu athletes, and a judo instructor for film stunt performers.

Now, through my online training programme, I bring all of this experience together to help you achieve your goals with structured planning, advanced technology, and the dedicated support you deserve, regardless of your age or fitness level.

Training continuously adapted and adjusted to your progress.

Personalised to the point of incorporating the highly effective "constantly varied" methodology, with workouts that never repeat to maximise adherence, even within more structured and goal-specific training plans.

Reason Why the Programme Operates on a Subscription Model

The only way to provide ongoing support and continuous progress is through Long-Term Periodisation.

App Features

All your data, challenge achievements, personal records, training history, and most importantly, your workouts, will be stored in our app.

Take the Next Step and Join Team JC.CIMURRO

1.  Choose the plan that best suits you.

2. Receive an email with step-by-step instructions on how to access the app.

3. Coach João will get in touch with you to understand your goals and align your training accordingly.

4. Train hard in a smart, consistent, and fully guided way.

High Performance

Designed for athletes and advanced individuals requiring training programmes with greater detail and more advanced strategies.